Mat Pilates · Koh Samui
Pilates in Koh Samui
Swipe · 7 photos
Mat pilates that builds core strength, posture and stability — at your villa, hotel or the beach, for every level.
Loved by our guests — every session adapted to your level.
- Where
- Your villa, hotel or a quiet beach spot
- What
- Mat pilates — private or small group
- Duration
- ~60 minutes
- Level
- All levels — beginners welcome
- Languages
- English & Thai
- Provided
- Mats — no equipment needed
- Price
- From 500 THB
- Booking
- Request online — we confirm, then charge your card
- Bad weather
- Reschedule or full refund
Mat pilates in Koh Samui is the perfect partner to yoga: where yoga opens and relaxes, pilates strengthens and stabilises. Our mat-based classes focus on your core, your alignment and slow, controlled movement that builds real, lasting strength.
What a mat pilates session is like
Pilates is about quality, not quantity: precise, controlled movements that wake up the deep core muscles most workouts miss. Expect to move slowly and mindfully, with a strong focus on breath and alignment.
Highlights
- ✓Core strength, posture & stability
- ✓Mat-based — no equipment or studio needed
- ✓Private or small group, all levels
- ✓Pairs beautifully with yoga
How to book
- 1
Send us a booking request
Tell us your level, where you're staying and your preferred time, and send your request — your card is authorized but not charged yet.
- 2
We confirm — or not
We check availability and get back to you. Your card is only charged once we confirm; if we can't make it work, you're not charged.
- 3
We come to you
Villa, hotel or beach — no equipment needed on your side. We arrive with mats.
- 4
Build your core
Move with control, improve posture, and feel stronger by the end.
Private from 1,500 THB (1 person), 750 THB/person (2), 500 THB/person (3+). Small-group sessions available — just ask.
What's included
- ✓Pilates mat
- ✓Drinking water & a small towel
- ✓A certified teacher
- ✓A session adapted to your level
Good to know
Do I need any equipment?
No — our classes are mat-based, and we bring everything to your villa, hotel or the beach. No reformer or machines required.
Is pilates good for beginners?
Yes. We start with the fundamentals — breathing, control and posture — and adapt every exercise to your level.
What's the difference between yoga and pilates?
Yoga focuses on flexibility, breath and relaxation; pilates builds core strength, stability and posture. Many guests combine both.
Where do you teach pilates in Koh Samui?
Anywhere on the island — your villa, hotel or a quiet beach spot. We come to you with mats.
How do I book?
Book online for instant confirmation, or message us on WhatsApp for a quick reply.
★★★★★
Preeya has amazing energy! The beach Pilates class we took was so well planned, super pretty and she did an amazing job teaching 😊
★★★★★
The best experience taking part in Yoga / Pilates on the beach when it was sunrise. Preeya is such a lovely instructor too! I wish I could come every day!
★★★★★
Preeya was attentive and patient while teaching the 6 of us pilates at our own villa. Thank you for the good workout!
Ready to build your core?
Tell us where you're staying and we'll bring the mat to you.
From
500 THB
per person